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Stress Management Massage
As the title says it, this type of massage is special to manage stress and calm down your nervous system, bringing balance, equilibrium and a refreshing state of awareness. Take care of your stress, or your stress will take care of you!!! Reward yourself with a premium experience.
Got Your Back
Today, more than ever, people are suffering from posture issues. Cellphones, computers, desks that are not properly aligned, and long hours shifts takes a toll on our bodies, specially our back. Muscles get chronically overworked, pain comes as a consequence of this. This massage focus on the muscles and fascia of your back, neck, shoulders, thoracic, lumbar areas are massaged throughout the session, releasing tension, and relaxing muscles to make you feel much better after the session. Your back is in need of comfort, treat your back with this massage; get your back, back!
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These \"knots\" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Medical Massage Therapy
Is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s). The patient presents with a diagnosis, and is addressed with techniques that assist in the rehabilitation of the condition.